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Processing loss after relationship breakdown...
You try everything you can think of. Try to prove yourself, impress or lure them back. Thought about them endlessly. It has taken over your mind and you are feeling less secure and more needy every day. Maybe you've cut this person out of your life before. But back you go again, seeking their approval, their comfort and their focus. Even if it feels negative at times, or that you're not welcome or even valued by them..... without them though, life feels miserable, unbearable

Carolyn the Counsellor
Oct 10, 20193 min read
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