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Staying in your own lane...
Have you ever noticed how many opinions and comparisons, and how much commentary and judgment the world continually offers? Against a chorus of external noise, it's crucial to stay true to yourself by embracing who you actually are , becoming your own 'north star' and celebrating all the things it means to be you... Have you ever found yourself caught in the trap of comparing your progress to that of others? Wanted what (you think) someone else has? Become preoccupied by (yo

Carolyn the Counsellor
Nov 21, 20244 min read
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The Art of Making Friends as an Adult...
Have you ever yearned for more meaningful connections and supportive bonds that go beyond surface level? You're not alone. Making friends later in life can feel daunting. Let's delve into the fine art of finding new connections... Embracing vulnerability: what am I actually looking for? In a world that portrays adulthood as a time of settled social circles , it's important to explore your own truth. Perhaps you've outgrown your old circle (or the circle has dwindled), or neve

Carolyn the Counsellor
Oct 25, 20244 min read
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